Heard enough and ready to apply for a

spot to work with me one on one?

What our athletes say about us...

NFL - Chase Brown, Cincinnati Bengals

MLS - Brandon Bye, NE Revolution

NFL - Jaden Reed, Greenbay Packers

Blahblah

Join my NFL clients above to start

transforming your life!

Sports Nutrition

First, I teach you about the importance of nutrition, calories and macros! This is often over looked but is the most imporant key to elevating your performance.

I TEACH you how and what to eat to maxamize your athletic and performance ability.

By following the OTB nutrition plan designed specifically for you alone you will reach you will see an immediate improvement in performance!

It doesn't matter what you do in the gym or field if you diet optimized!


OTB Workout Program

No more guessing and hoping that you are following the correct workout program and exercises to reach your max athletic capabilities.

You will be given a customized performance program based on your goals, deficit and position. It will include a unique combination to facilitate your growth in strength, mobility and speed!

We take out the guess work for you! I work with your schedule and individual sport specific requirements to program a gym routine routine that will take you to the next level. You will not only been given a performance program but also drills and education on how to carry it into your game!


Education, Accountability & Motivation

Believe it or not, you will have 24/7 access to message me on our private OTB app and my guarantee is that I will always get back to you within 24 hours! You have daily support and motivation and are immersed in a support group of other high level athletes on the same path!

You will be educated not only on how to sustain the results we have but also how to convert your gym performance to on the field or court!

We will spend a short time every session on education and mindset which is beyond important in taking your game to the next level!

You will also have access to past and future webinars where I have other doctors and healthcare specialists speak! We also do frequent challenges where you can potentially win $500 if you win!


Money Back Guarantee

The OTB program will absolutely change your life and my GUARANTEE to you is that if you follow the plan that you and I create you will see the results or money back GUARANTEED! What do you have to lose? Let's do this! Im ready to apply for a spot!

What's holding you back? Think you can do it on your own?

Coach Dr. OD mode... I will be honest with you. If you think trying this on your own is the way to go then I would challenge that. You have on shot at taking your career to the next level. You do not want to leave that to guess work. For example the top athletes in the world ALL have performance coaches who are a huge driving factor of their success in the game.

Why would you want to guess your way to the next when you can work one on one with a Doctor who has the blue print with the knowledge and plan that has done it himself and has helped more than 100 others. Drop the ego and start your journey without the guess work. How would it make you feel if 6 months form now you tried it on your own but are in the same exact spot... You wil never be able to get that time back!

What is the cost of such an amazing program?

I will be open with you! My program is very affordable as I work with a lot of students who are able to afford it.

But, if you are making your decision to work with me based on price alone then I am not the coach for you! You should just find a different program.

I can help you find a cheap coach who has a personal training certificate in which they could get out of high school with zero knowledge but if you are looking for the best of the best and to work with a trainer who is also a doctor and work with current professional athletes then you are in the right spot!

We all have enough money it's just a decision if you think your goals are worth the investment in yourself. Don’t make the mistake of being willing to pay for other things in your life that are replaceable but be unwilling to in something that has a limitless return and no do over.

Text us +1 269 - 443 - 1716

Email:offthebench@gmail.com

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